Date of Graduation

2003

Document Type

Thesis

Degree Type

MS

Committee Chair

Cindy Fitch

Abstract

The purpose of the study was to determine whether collegiate athletes had a change in nutrition knowledge and, consequently, a positive change in diet intake, when given different types of nutrition education. Intervention was either participation in a newsletter group, or a cooking lesson group. Subjects were 24 athletes, male and female. The study design was a Pre-Test, Post-Test Questionnaire and Three-day Diet Record. Results were analyzed using ANOVA. Mean test score improved for both groups by 6.5% (p = 0.0004), there was no significant difference between groups. Every subject in the “Cooking class” improved on the test score from Time 1 to Time 2, and this group had more improvement on questions related to Sports Nutrition. Fruit intake was the only food group that improved for both groups (p = 0.04). There were no other significant changes in diet for iron, calcium, and fiber. The athletes also appeared to have no difficulty with the correct distribution of the macronutrients.

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