"The effects of a multiple step antioxidant nutritional supplementation" by Ryan Hobbs

Semester

Spring

Date of Graduation

2009

Document Type

Thesis

Degree Type

MS

College

School of Medicine

Department

Exercise Physiology

Committee Chair

G. Gregory Haff.

Abstract

Purpose. To determine if 5 days of antioxidant supplementation coupled with a pre-ride antioxidant/energy supplement improves cycling performance or reduces oxidative stress in trained cyclists.;Methods. Eight well-trained cyclists participated in a double-blind cross-over placebo-controlled study. Maximal oxygen consumption (VO2Max), peak power output (WMax) and total work during a 15-minute time trial were determined. Subjects consumed an antioxidant supplement (S) or a placebo (P) for 5 days before each trial and a pre-exercise supplement or isocaloric placebo (4 kcal·kg-1) 45 minutes before each trial. Subjects performed an endurance ride of 90 minutes followed immediately by a time trial requiring accumulation of total work equal to the initial time trial.;Results. The GSH:GSSG ratio remained constant prior to both experimental trials, while resting total GSH concentrations exhibited a main effect (p = 0.038) in response to step-one of the supplement protocol for basal (S: 1020.2 +/- 135.8 micromol·L-1; P: 1000.2 +/- 252.9 micromol·L-1) vs. pre-endurance (S: 979.2 +/- 155.1 micromol·L-1; P: 867.3 +/- 231.2 micromol·L-1). During the endurance ride, no differences were observed in average power (S: 224.0 +/- 36.5 W; P: 219.1 +/- 19.2 W), oxygen consumption (S: 2.8 +/- 0.4 L·min -1; P: 2.8 +/- 0.4 L·min-1), heart rate (S: 148.4 +/- 3.5 beats·min-1; P: 146.3 +/- 4.5 beats·min-1), or GSH:GSSG ratio (S: 1.4 +/- 0.7; P: 1.4 +/- 0.9). During the time trial tests, supplementation did not lead to any differences between average power (S: 303.6 +/- 59.2 W; P: 306.1 +/- 47.0 W), oxygen consumption (S: 3.5 +/- 0.4 L·min-1; P: 3.3 +/- 0.6 L·min -1), heart rate (S: 171.1 +/- 6.5 beats·min -1; P: 170.3 +/- 3.5 beats·min -1), or GSH:GSSG ratio (S: 1.1 +/- 0.6; P: 0.9 +/- 0.7).;Conclusion. Consuming an antioxidant supplement for 5 days coupled with a pre-exercise antioxidant/energy supplement does not result in significant improvements in cycling performance. However, the multiple-step supplementation may attenuate oxidative stress during the cycling bout when compared to a placebo, possibly due to the maintenance of glutathione levels.

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